About


Stephanie Elise Plowman; but you can call me Steph.
21 years old and living in the beautiful city of Durham.
Here to share my love of fitness; promote a balanced healthy lifestyle and help you with my brain full of knowledge I've been building up over the years.

Lover of getting sweaty in the gym, movie days with endless cups of coffee/tea & listening to the addictive sound of a tattoo gun!



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